It’s almost that time again and the Pelican Inflatable is making its return these June school holidays! Bring the kids along for an afternoon of fun, activity and excitement in the pool at Pelican Park Recreation Centre. When: Friday 3 July 1pm-3pm & Friday 10 July 1pm-3pm Cost: Entry is included with a casual visit….
Exercise Right Week is ESSA’s annual campaign highlighting the importance of safe, effective and evidence based exercise delivered by accredited professionals. Running from Tuesday 23 to Tuesday 30 May, the campaign reinforces a powerful message for both the industry and the community: expert advice for everybody. Discover how the right guidance can support your health, reduce…
Take time to slow down, reconnect and reset with a special Breathwork & Mindfulness experience at Yawa Aquatic Centre with Lauren Wainer from andBreathe. Lauren Wainer will be guiding this session, bringing her signature approach that blends science informed breathwork with simple, practical tools for performance and regulation. Designed to support your mind, body and…
Join us for a beautifully curated Ikebana Therapy Workshop at Elements Eatery, where you’ll learn the mindful Japanese practice of flower arranging. Guided by Jenny, this hands-on experience blends creativity with relaxation. Helping you unwind while creating your own stunning floral display to take home. Upcoming dates:Thursday 16th July, 2:30pm – 4pmThursday 29th October, 2:30pm…
Did you know heart disease can impact your energy, fitness and everyday life long before serious symptoms appear? In honour of Heart Health Week, we’re shining a light on the small, proactive steps you can take to better understand your risk and protect your long-term wellbeing. From the role of exercise to expert-backed strategies, it’s…
We’re excited to celebrate our winners across the Mornington Peninsula Shire Active facilities: A big thank you to all our members who took part. We loved seeing you get involved, try new activities and visit different venues across our Active facilities. Participants who completed their Bingo card went into the draw to win a $100…
Exercise Physiology Blog Our Exercise Physiology team has developed an informative blog to help break down common myths surrounding Parkinson’s Disease, while highlighting the important role exercise can play in managing symptoms. Parkinson’s Disease is a progressive neurological condition that affects movement, often leading to symptoms such as stiffness, slowed movement, balance challenges and fatigue….
For our wonderful GOswim members aged 10 and above, we now have green wristbands available to provide easy access and locker use during your visits.Simply see our friendly Customer Service team next time you’re in the centre to collect yours.We look forward to seeing you poolside! 💦
Congratulations, Savannah, Georgia and Demelza! Savannah and Georgia were all smiles as they collected their prize, a whole lot of Easter eggs! They correctly guessed that our jar held 83 little chocolate delights. A big congratulations also goes to Demelza Smith, who nailed the adult guess with 83 as well! We hope you all enjoy…
Join the Mornington Peninsula Mist Water Polo Club for exciting Come & Try sessions running every Saturday from 3.00 pm to 5.00 pm, from Saturday 25 April to Saturday 20 June. Designed for children aged 9–13, this program is a fun and supportive introduction to water polo, perfect for beginners wanting to learn the game….