Understanding Diabetes: How Exercise Can Help You Take Control
Diabetes affects more than 1.3 million Australians and is one of the country’s most common chronic health conditions. While many people have heard of diabetes, there are still plenty of misconceptions about what it is, how it develops and the role exercise plays in managing it.
To help our community better understand diabetes, Exercise Physiologist Chloe Dunne has created a practical guide covering:
Whether you're living with diabetes, supporting someone who is or simply looking to learn more, this guide is a great place to start.
Read the full guide below to learn how regular movement can play a powerful role in managing diabetes and supporting your long-term health.
